Computer Vision Syndrome (CVS), also known as Digital Eye Strain, refers to a group of eye and vision-related problems caused by prolonged computer, tablet, or smartphone use.

  • The symptoms of CVS include eyestrain, dry eyes, blurred vision, headaches, and neck and shoulder pain.

These symptoms arise due to factors such as prolonged focusing on a screen, poor lighting, screen glare, improper viewing distances, and poor posture. CVS can affect anyone who spends significant time in front of screens, including office workers, students, and gamers. Preventive measures include taking regular breaks, adjusting screen settings, using proper lighting, and practicing good ergonomics. Additionally, regular eye exams can help detect and manage any vision issues associated with CVS.