Digital eye strain, also known as computer vision syndrome, is a condition that occurs when the eyes are exposed to prolonged use of digital devices such as computers, smartphones, tablets, and televisions.

• The symptoms of digital eye strain may include eyestrain, headaches, dry eyes, blurred vision, and neck and shoulder pain.

The blue light emitted from digital devices is known to be a cause of digital eye strain. Other factors that can contribute to the condition include poor lighting, glare, improper viewing distance, and poor posture while using digital devices. To prevent digital eye strain, it’s recommended to take regular breaks, adjust the display settings on digital devices, use proper lighting, and maintain a healthy distance between the eyes and the screen.